ADHD in Adulthood — A European Perspective with VertrauensKunst
ADHD for Adults
In this episode of ADHD for Adults, we explore ADHD in adulthood through a European lens with our guest, VertrauensKunst. I discuss the evolving understanding of adult ADHD across various countries, including Germany, the UK, and the Netherlands. As awareness grows, we address the unique challenges faced by adults, such as shifting symptoms and persistent stigma. Listeners will also engage in a self-reflection exercise inspired by VertrauensKunst's art therapy approach, aimed at externalizing internal experiences. This episode highlights the importance of compassionate, creative care for adults navigating late diagnoses or burnout. Join me to uncover how you can harness your ADHD as part of your journey toward healing and self-discovery. Visit vertrauenskunst.org for more resources and support.
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